Ingredients:
2 cups soya chunks
1/2 cup onion, chopped
4 cloves garlic, crushed
3 green chillies, slit
1 small capsicum chopped
1 tsp pepper powder
1 tsp soy sauce
2 tsp chilli sauce
3 tsp tomato sauce
1/4 cup maida/plain flour
1-2 tbsp corn flour
oil
salt to taste
Preparation:
- Soak soya chunks in boiling water for 10 minutes. Wash well,drain it and keep it aside.
- Add 1/2 tsp pepper powder and salt to the drained soya chunks and mix well. Then marinate it with plain flour and corn flour.
- Heat oil in a pan, fry the marinated soya chunks till light brown and keep it aside.
- Heat 1-2 tbsp oil in another pan, add garlic and saute well.
- Add chopped onion and green chillies and saute well. Add chopped capsicum and saute for 1 minute.
- Add 1/2 tsp pepper powder, soy sauce, chilli sauce, tomato sauce and salt and mix well.
- Then add 1/4 cup water and mix well.When it starts to boil, add fried soya chunks and stir well for 2-3 minutes…Remove from flame and serve….
Soya chuck cooked in this manner could be a good treat at teatime for soya lovers.
A nice treat for chunks lovers..Delectable 🙂
Sweet Corn Coriander Rasam
You Too Can Cook Indian Food
Would be perfect for fried rice. yum
Yummy dish
adorable recipe…
Today's Recipe – Bhel Puri Chaat- SNC No-1
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Feel like finishing that whole plate,inviting nutritious soya manchurian.
very nice veg recipe..
Noel collections
delicious 🙂
Delicious manchurian.. Tempting!!
Yummy manchurian
Fabulous looking manchurian. Truelly delightful dish.
Today's recipe:
http://sanolisrecipies.blogspot.com/2012/10/chicken-shashlik.html
Looks delectable… and beautiful clicks
very healthy n delicious looking snack…
Super Yummy Recipes
Delicious soya manchurian love it.
Healthy manchurian,I too make it often:)
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Such a simple recipe!
Super simple and yummy recipe
Yummy and healthy!!
lovely recipe dear
Thanks all..