Cauliflower Thoran


1 medium cauliflower, cut into small florets
6 shallots, sliced
2-3 green chillies, finely chopped
1/2 cup grated coconut
3/4 – 1 tsp crushed pepper
1/4 tsp turmeric powder
2 dry red chillies
1 tsp mustard seeds
1 sprig curry leaves
salt to taste


  1. Heat oil in a pan and splutter mustard seeds. Add dry red chillies, sliced shallots and chopped green chillies and saute.
  2. Then add crushed pepper and saute for a minute.
  3. Add cauliflower florets, turmeric powder, grated coconut and salt and mix well.
  4. Cover and cook in low flame until it is dry and the cauliflower is fully cooked. Remove from flame and serve hot with rice…


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