Ingredients: 2 raw banana/ plantain / pachakaya3/4-1 tsp chilli powder1/2 tsp turmeric powder1/2 tsp pepper powder1 tbsp garlic, crushed2 sprig curry leaves1/2 cup + 2 tbsp grated coconut1/2 tsp fennel seeds1 garlic clove2 green chillies1 tsp mustard seeds3 dry red chilliessalt to taste2 tbsp coconut oil Preparation:
Tag: Raw Banana / Plantain
Rasakalan
Ingredients: 1/2 cup kumbalanga/ ash gourd, cut into cubes1/2 cup pumpkin, cut into cubes1 raw banana, cut into cubes3 green chillies1 drumstick, choppedsmall lemon sized tamarind3/4 tsp turmeric powder1/2 tsp chilli powder1/4 tsp pepper powder1/2 tbsp jaggery powder1/2 cup grated coconut1/2 tsp rice1/2 tsp fenugreek seeds3/4 cup yogurt / curd2 sprig curry leavessalt to taste1/2 […]
Chena, Kaya and Carrot Kootu Curry
Ingredients: 1 big raw plantain/ kaya, peeled and cubed1 cup yam/ chena, peeled and cubed1 carrot, peeled and cubed3/4-1 cup brown chickpeas /kadala, cooked1 tsp chilli powder1/2 tsp turmeric powder1 tsp pepper powder1 tbsp grated jaggery1 cup grated coconut, for grinding1/2 cup grated coconut, for roasting1/2 tsp + 1/2 tsp cumin seeds1/2 urad dal1/2 tsp […]
Pacha Kootu
Ingredients: 1 small raw plantain, peeled and cut into cubes10 long beans / achinga payar, cut into 1 inch pieces1 zucchini, peeled and cut into cubes5 ivy gourd/ kovakka, cut into half1 cup yellow cucumber / vellarikka, peeled and cut into cubes1 medium bitter gourd / pavakka, cut into small pieces1 1/2 cup grated coconut1/2 […]
White Aviyal
Ingredients: 2 1/2 cups vegetables, chopped lengthwise ( I used raw plantains, carrots, drumsticks, beans, long beans, ash gourd and yam)5 green chillies3/4 cup grated coconut1/2 tsp cumin seeds1/2 cup sour yogurt, beaten2 sprig curry leaves2 tbsp coconut oilsalt to taste Preparation: Cut the vegetables into 2 inch long pieces ( about 2 1/2 cups […]
Kaya Muthira Kootu Curry / Raw Plantain – Horse Gram Kootu Curry
Ingredients: 1 cup horse gram / muthira2 raw plantains / pachakaya/ kaya1 cup grated coconut2 + 2 green chillies1/2 tsp turmeric powder1/2 tsp cumin seeds2 sprig curry leaves1 tbsp crushed red chillies5-6 shallots, sliced1 tsp mustard seedssalt to taste1 tbsp coconut oil Preparation: Dry roast the horse gram for 2-3 minutes, wash and soak in […]
Raw Plantain – Prawn / Pachakaya Chemmeen Puzhukku
Ingredients: 4 raw plantains / raw banana / pachakaya / kaya1/2 cup prawns, cleaned ( I used small prawns)1/2 tsp + 1/2 tsp turmeric powder1/2 tsp chilli powder1 cup grated coconut3 green chillies2 garlic cloves3 shallots1 tsp fennel seeds1/2 tsp mustard seeds1-2 sprig curry leaves2 dry red chilliessalt to taste1 tbsp coconut oil Preparation: Peel […]
Kurukku Kalan / Yam and Raw Banana Kalan
Ingredients: 1 big raw plantain/ banana, chopped into cubes1 cup yam / chena, chopped into cubes1/2 tsp turmeric powder1/2 tsp kashmiri chilli powder1 tsp pepper powder1 1/2 cup grated coconut3/4 tsp cumin seeds3 green chillies2 cups yogurtsalt to taste1 tsp + 3/4 tsp ghee1/2 tsp mustard seeds1/2 tsp fenugreek seeds3-4 dry red chillies1 sprig curry […]
Pachakaya Moru Curry/ Raw Plantain Pulissery
Ingredients: 2 raw banana/ plantain / pachakaya1 cup grated coconut1/2 tsp cumin seeds3 green chillies, slit1/2 tsp chilli powder1/2 tsp turmeric powder2 shallots1- 1 1/2 cup yoghurt, beaten1 tsp mustard seeds1/4 tsp fenugreek seeds2 dry red chillies2 sprig curry leavessalt to taste1 tbsp oil Preparation:
Pachakaya Tholi – Vanpayar Thoran (Plantain Peel – Red Beans Thoran)
Ingredients: pachakaya / ethakka tholi / planatain peel, chopped ( from 3-4 big bananas)1/4 cup vanpayar / red beans ( 1/2-3/4 cup cooked)1 cup grated coconut3 green chillies2 garlic cloves1 tsp cumin seeds1/2 tsp turmeric powder1 sprig curry leaves2 dry red chillies1 tsp mustard seedssalt to taste1 1/2 tbsp coconut oil Preparation: Soak the vanpayar […]
Green Gram – Raw Banana / Cherupayar – Kaya Puzhukku
Ingredients: 3/4 cup cherupayar / green gram1 raw banana, peeled and chopped into pieces1/2 tsp turmeric powder3/4 cup grated coconut3 green chillies2 garlic cloves4 shallots1/2 tsp cumin seeds1 sprig curry leavessalt to taste2 tsp coconut oil Preparation: Soak cherupayar / green gram in water for 5-6 hours. Transfer to a pressure cooker and add chopped […]
Kaya Nurukku Upperi / Quartered Banana Chips
Ingredients: 2 raw bananas / plantains (nendran pazham)1/4 tsp turmeric powdersalt water (1/2 tsp in 1/4 cup of water)oil for frying Preparation: Mix turmeric powder with enough water in a pan or bowl and keep it aside. Peel the skin of the bananas and put them in turmeric water for 15-20 minutes. Slice the bananas […]