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Chena, Kaya and Carrot Kootu Curry
Published on August 16, 2023
Indian Cuisine

Ingredients:
1 big raw plantain/ kaya, peeled and cubed
1 cup yam/ chena, peeled and cubed
1 carrot, peeled and cubed
3/4-1 cup brown chickpeas /kadala, cooked
1 tsp chilli powder
1/2 tsp turmeric powder
1 tsp pepper powder
1 tbsp grated jaggery
1 cup grated coconut, for grinding
1/2 cup grated coconut, for roasting
1/2 tsp + 1/2 tsp cumin seeds
1/2 urad dal
1/2 tsp mustard seeds
2 dry red chillies
2 sprigs curry leaves
salt to taste
1 1/2 tbsp oil
Preparation:
- Soak brown chickpeas overnight or at least 7 hours and pressure cook it adding enough water and salt for around 5 whistles or until soft. Drain the water and keep it aside.
- Heat oil in a pan and splutter mustard seeds. Add 1/2 tsp cumin seeds, urad dal, dry red chillies, few curry leaves and 1/2 cup grated coconut and roast over medium flame until it turns brown, stirring continuously and keep it aside.
- Grind 1 cup grated coconut with 1/2 tsp cumin seeds and little water to a paste and keep it aside.
- In a pan, add the cubed raw plantain, yam, carrot, chilli powder, turmeric powder, pepper powder, salt and curry leaves and cook adding enough water until they are done and the water almost evaporates completely.
- Add cooked chickpeas and grated jaggery to this and mix well.
- Add the ground coconut paste, mix well and cook on medium flame. Adjust the salt.
- Then add the roasted coconut, mix well and cook for 2 minutes at low flame. Switch off and keep covered for 10 minutes.
- Open the lid and mix well. Serve hot with rice..
Chena, Kaya and Carrot Kootu Curry
By
Shabbu's Tasty Kitchen
TOTAL TIME
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COOK TIME
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PREP TIME
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CUISINE
Indian
CATEGORY

Ingredients
- 1 big raw plantain/ kaya, peeled and cubed
- 1 cup yam/ chena, peeled and cubed
- 1 carrot, peeled and cubed
- 3/4-1 cup brown chickpeas /kadala, cooked
- 1 tsp chilli powder
- 1/2 tsp turmeric powder
- 1 tsp pepper powder
- 1 tbsp grated jaggery
- 1 cup grated coconut, for grinding
- 1/2 cup grated coconut, for roasting
- 1/2 tsp + 1/2 tsp cumin seeds
- 1/2 urad dal
- 1/2 tsp mustard seeds
- 2 dry red chillies
- 2 sprigs curry leaves
- salt to taste
- 1 1/2 tbsp oil
Instructions
- 1Soak brown chickpeas overnight or at least 7 hours and pressure cook it adding enough water and salt for around 5 whistles or until soft. Drain the water and keep it aside.
- 2Heat oil in a pan and splutter mustard seeds. Add 1/2 tsp cumin seeds, urad dal, dry red chillies, few curry leaves and 1/2 cup grated coconut and roast over medium flame until it turns brown, stirring continuously and keep it aside.
- 3Grind 1 cup grated coconut with 1/2 tsp cumin seeds and little water to a paste and keep it aside.
- 4In a pan, add the cubed raw plantain, yam, carrot, chilli powder, turmeric powder, pepper powder, salt and curry leaves and cook adding enough water until they are done and the water almost evaporates completely.
- 5Add cooked chickpeas and grated jaggery to this and mix well.
- 6Add the ground coconut paste, mix well and cook on medium flame. Adjust the salt.
- 7Then add the roasted coconut, mix well and cook for 2 minutes at low flame. Switch off and keep covered for 10 minutes.
- 8Open the lid and mix well. Serve hot with rice.
Description
A hearty vegetable curry made with raw plantain, yam, carrot, and chickpeas, in a flavorful coconut-based gravy.