Brown Rice Dosa


2 cups brown rice
3/4 cup urad dal
1 tsp fenugreek seeds
1/2 cup beaten rice / aval
salt to taste


  1. Wash the rice and soak in water for 5-6 hours.
  2. In another bowl, add urad dal and fenugreek seeds and rinse it well adding water. Then soak it in water for 5-6 hours.
  3. Soak aval / beaten rice flakes in little water half an hour before grinding.
  4. In a blender, add the drained urad dal and soaked beaten rice flakes and grind well to a smooth paste adding little water. Transfer it to a bowl.
  5. Then add the drained rice in the same blender and grind it to a smooth paste adding enough water.
  6. Transfer to the same bowl and mix well using hand.
  7. Cover and keep it for fermentation for 8-10 hours or overnight.
  8. Add salt to the fermented batter and mix well.
  9. Heat a dosa tawa/ pan and lightly grease with oil.
  10. Pour a ladle full of batter in the centre and using the back of the ladle spread as concentric circles.
  11. Drizzle 1/2 tsp of oil over the dosa and cook till done. Turn the other side and cook if required.
  12. Serve hot with chutney or sambar or any other curries…

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