Ingredients: 3 pappadams2 green chillies, finely chopped1 small onion, finely chopped1 sprig curry leavesshallots, crushedsalt to taste1/2 tsp red chilli flakes1 cup yogurt, beaten3/4 tsp mustard seedsoil, as required Preparation:
Sadhya Recipes
Raw Plantain / Pachakaya Aviyal
Ingredients: 3 raw banana/ raw plantain/ pachakaya1/2 tsp + 1/4 tsp turmeric powder1/2 tsp chilli powder1 1/4 – 1 1/2 cup grated coconut4-5 green chillies3 shallots2 garlic cloves3/4 tsp cumin seeds1 cup less sour yogurtsalt to taste2 sprig curry leaves1 1/2 tbsp coconut oil Preparation:
Beetroot Curd Curry / Beetroot Thairu Curry
Ingredients: 1 cup beetroot, grated2 green chillies, chopped1 1/2 cup yogurt / curd / thairusalt to taste1/2 tsp mustard seeds1/2 tsp fenugreek seeds3 dry red chillies1 sprig curry leaves1 tsp + 1 tbsp coconut oil Preparation:
Kappa Vanpayar Erissery / Tapioca-Red Beans Erissery
Ingredients: 1/2 kg tapioca / kappa1/2 cup vanpayar / red cow peas / red beans1 cup + 4 tbsp grated coconut1/2 tsp turmeric powder1 1/2 tsp chilli powder4 garlic cloves1 tsp cumin seeds2 sprig curry leavessalt to taste1 tsp mustard seeds4 shallots, sliced2 dry red chillies2 tbsp coconut oil Preparation:
Zucchini – Vanpayar Olan
Ingredients: 2 cup zucchini, peeled and thinly chopped1/4 cup red gram / vanpayar3 green chillies1 cup semi thick coconut milk1/4 cup thick coconut milksalt to taste2 sprig curry leaves1 tbsp coconut oil Preparation:
Kanthari Mulaku Rasam / Bird’s Eye Chilli Rasam
Ingredients: 1 tsp coriander seeds1 tsp cumin seeds2-3 dry red chillies1 tsp pepper corns8-10 bird’s eye chillies / kanthari mulaku6 garlic cloveslemon sized tamarind2 tomatoes, chopped1/4 tsp turmeric powder1 tsp chilli powder (optional)2 tbsp coriander leaves1/2 tsp fenugreek powder1/4 tsp asafoetida1/2 tsp mustard seeds2 dry red chillies1 sprig curry leavessalt to taste1 tbsp + 1 […]
Chena – Kaya Vellakadala Kootu Curry
Ingredients: 1/2 cup white chickpeas / vellakadala, cooked1/4 tsp + 1/4 tsp turmeric powder1 1/2 cup yam/ chena, peeled and cubed1 big raw plantain/ kaya, peeled and cubed1 tsp chilli powder1/4 tsp pepper powder1 cup grated coconut, for grinding1 cup grated coconut, for roasting1/4 tsp + 1/4 tsp cumin seeds1 tbsp grated jaggery1/2 tsp mustard seeds2 […]
Pineapple Inji Thairu
Ingredients: 1 cup ripe pineapple pieces, chopped1 tsp sugarfew curry leaves, chopped1 tsp ginger, chopped1-2 green chillies, chopped1 tsp salt2 cups yogurt / curd Preparation: Recipe Source: Instagram
Bitter Gourd / Pavakka Puli Inji
Ingredients: 1 medium bitter gourd / pavakka / kaipakka1 big lemon sized tamarind100-150 gm jaggery6-7 tbsp ginger, finely chopped3 garlic cloves, finely chopped6-8 green chillies, finely chopped1/4 tsp turmeric powder1/2 tsp chilli powder1/4 tsp coriander powder2 pinch of fenugreek powdersalt to taste1 sprig curry leaves3 dry red chillies1 tsp mustard seeds2 tbsp coconut oil Preparation:
Tomato / Thakkali Moru
Ingredients: 1 tomato, sliced1 tsp ginger, chopped4 shallots, chopped3 green chillies, chopped1/2 tsp turmeric powdersalt to taste1 cup yogurt / curd, beaten1/2 tsp mustard seeds1/4 tsp fenugreek seeds1 sprig curry leaves2 dry red chillies2 tsp coconut oil Preparation:
Brinjal Pulissery / Vazhuthananga Pulissery
Ingredients: 1 small brinjal / eggplant / vazhuthananga ( about 1 1/2 cup )3 green chilies, slit1 tbsp ghee3/4 cup grated coconut 1/2 tsp tsp turmeric powder 1/4 tsp cumin seeds 1 1/2-2 cup yogurt, beatensalt to taste1 tbsp coconut oil3/4 tsp mustard seedsa pinch of fenugreek seeds2 dried red chillies, broken3 shallots, thinly sliced1 […]
Neyyappam
Ingredients: 1 cup raw rice / pachari150 gm jaggery1 tbsp plain flour1 tbsp black sesame seeds2 tbsp coconut bits, thinly sliced1/2 tsp cardamom powder3/4 tbsp gheea pinch of saltoil, for frying Preparation: