Ingredients: 1 cup kumbalanga / ash gourd/ winter melon, chopped1/2 cup grated coconut1 cup yoghurt2 green chillies1/2 tsp cumin seeds1 tsp mustard seeds1 sprig curry leaves4-5 curd chillies/ thairu mulaku / kondattam mulakusalt to taste1 tbsp oil Preparation:
Sadhya Recipes
Green Apple Pulissery
Ingredients: 2 big green apples 1 1/4 cup grated coconut1/2 tsp cumin seeds1/2 tsp turmeric powder 3 shallots3 green chillies, slit3/4 tsp kashmiri chilli powder1 1/2 cup yoghurt, beaten1 tsp mustard seeds1/4 tsp fenugreek seeds2 dry red chillies2 sprig curry leavessalt to taste1/2 tsp sugar1 tbsp oil Preparation: Peel and chop green apples into small […]
Chena (Yam) Pulissery / Moru Curry
Ingredients: 1 cup yam/ chena, chopped1 1/4-1 1/2 cup grated coconut1 tsp turmeric powder1/2 tsp cumin seeds3 green chillies1/2 tsp pepper corns1 1/2 cup yoghurt, beaten1 tsp mustard seeds1/4 tsp fenugreek seeds2-3 dry red chillies1 sprig curry leavessalt to taste1 1/2 tbsp coconut oil Preparation: Peel and chop yam into small pieces and keep it […]
Semiya Cherupayar Parippu Payasam
Ingredients: 1 cup cherupayar parippu / split moong dal1/4 cup semiya / vermicelli3 tbsp sago seeds400 gm jaggery1 cup thin coconut milk (3rd extract)2 1/4 cups semi thick coconut milk (2nd extract)1 1/2 cup thick coconut milk (1st extract)3/4 tsp cardamom powder3/4 tsp cumin powder3/4 tsp dry ginger powdera pinch of salt1 1/2 tsp + […]
Semiya Payasam / Vermicelli Payasam With Condensed Milk
Ingredients: 170 gm semiya / vermicelli1/2 litre milk1/2 cup sugar1 tin condensed milk3/4 tsp cardamom powder1 tsp + 1 tbsp ghee25 gm raisins25 gm cashew nuts Preparation: Heat 1 tsp ghee in a thick bottomed pan and add semiya and roast and keep it aside. In the same pan, boil 6 cups of water. Add […]
Ari Sharkara Payasam
Ingredients: 1/2 cup raw rice / payasam rice (unakalari)3/4 cup melted jaggery / sharkara3 cups thin coconut milk (3rd extract)2 cups semi thick coconut milk (2nd extract)3/4 cup thick coconut milk (1st extract)1/2 tsp cardamom powder1/4 tsp cumin powder1/4 tsp dry ginger powdera pinch of salt2 tbsp ghee1 1/2-2 tbsp coconut pieces1 1/2 tbsp cashew […]
Beetroot – Vendakka (Okra) Pachadi
Ingredients: 1 beetroot3-4 okra / vendakka2-3 green chillies, choppedsmall piece ginger1 cup grated coconut1/2 cumin seeds1/4 tsp + 1/2 tsp mustard seeds1 cup yogurt2 dry red chillies1 sprig curry leavessalt to tastecoconut oil, as required Preparation: Cut okra into thin round pieces and fry in little oil till light brown and keep it aside. Peel […]
White Aviyal
Ingredients: 2 1/2 cups vegetables, chopped lengthwise ( I used raw plantains, carrots, drumsticks, beans, long beans, ash gourd and yam)5 green chillies3/4 cup grated coconut1/2 tsp cumin seeds1/2 cup sour yogurt, beaten2 sprig curry leaves2 tbsp coconut oilsalt to taste Preparation: Cut the vegetables into 2 inch long pieces ( about 2 1/2 cups […]
Chena Vanpayar Erissery / Yam – Red Beans Erissery
Ingredients: 1 cup yam / chena, peeled and chopped1/2 cup vanpayar / red cow peas / red beans1 1/2 – 2 tsp chilli powder1 1/4 tsp turmeric powder1 cup + 1/2 cup grated coconut2 green chillies2 garlic cloves1/2 tsp cumin seeds5 shallots, sliced2 dry red chillies2 sprig curry leaves1 tsp mustard seedssalt to taste2 tbsp […]
Kumbalanga – Mathanga and Vellapayar Olan
Ingredients: 1 cup kumbalanga / ashgourd, peeled and cubed1 cup mathanga / pumpkin, peeled and cubed1/2 cup black eyed beans/ vellapayar ( 1 cup cooked)2-3 green chillies, slit3/4-1 cup semi thick coconut milk (second extract)1/2 cup thick coconut milk1-2 sprig curry leavessalt to taste2 tsp coconut oil Preparation: Soak the black eyed beans overnight and […]
Radish Sambar / Mullangi Sambar
Ingredients: 2 radish / mullangi1/2 cup toor dal/ thuvaraparippu1/4 tsp turmeric powder1 cup shallots, sliced2 medium tomatoes3 green chilliessmall gooseberry size tamarind2 tbsp sambar powder½ teaspoon asafoetida½ teaspoon jaggery1 tsp ghee1 tsp mustard seeds2 dry red chillies1 sprig curry leavessalt to taste2 1/2 – 3 tbsp coconut oil1-2 tbsp coriander leaves, chopped Preparation: Peel and […]
Naranga Thairu (Thayir) / Curd Lemon / Lemon Raita
Ingredients: 1 lemon1/2 cup yogurt1-2 green chillies / birds eye chilli, cut into thin rounds2 shallots, thinly sliced1/2 tsp ginger, thinly sliced1 sprig curry leaves2 dry red chillies, broken1/2 tsp mustard seedssalt to taste2-3 tsp coconut oil Preparation: Steam cook or boil lemon until soft and cut it into small pieces. Add to a bowl […]