Sadhya special yoghurt based curry of Kerala…. Ingredients: 2 raw plantain/ bananas 1-1 1/2 tsp pepper powder 1 tsp turmeric powder 1 cup grated coconut 2 cup yoghurt 1 tsp cumin seeds 3-4 green chillies 1 tsp mustard seeds 1/4 tsp fenugreek seeds 2 dry red […]
Vegetarian
Raw Banana Thoran/ Varavu
Ingredients: 2 raw bananas 1/4 -1/2 cup grated coconut 2 cloves garlic, crushed 1/2-1 tsp chilly powder 1/4 tsp turmeric powder 1 tsp mustard seeds curry leaves oil salt Preparation: Peel and chop bananas into small cubes. Cook it with grated coconut, crushed garlic, chilly powder, turmeric powder and salt adding enough water. Heat oil […]
Chakkakuru Parippu (Jackfruit Seeds Dal) Curry
Ingredients: 1/2 cup toor dal 1 cup jackfruit seeds, peeled and halved 1/2 cup grated coconut 2 tsp chilli powder 1/2 tsp turmeric powder 3 garlic cloves 1 tsp fennel seeds 3 dry red chillies 1/2 tsp mustard seeds curry leaves oil salt Preparation: Grind grated coconut, garlic cloves and fennel seeds to a smooth […]
Green Peas – Kovakka ( Ivy gourd) Curry
Ingredients: 1 cup green peas 8-10 kovakka (ivy gourd), sliced 1 big onion, sliced 1 tomato, chopped 1 piece ginger 3-4 cloves garlic 2-3 green chillies 1/4 tsp turmeric powder 2-3 tsp sambhar powder (I used Eastern sambhar powder) 1 cup thick coconut milk […]
Carrot Thoran and Awards
Ingredients: 2 cups carrots, chopped (4-5 carrots) 1 onion chopped 3 green chillies 1/4 cup grated coconut 2 garlic cloves 1/2 tsp cumin seeds 1/4 tsp turmeric powder 1 tsp mustard seeds curry leaves salt oil Preparation: Chop carrots into small pieces. Crush grated coconut, green chillies, garlic cloves and cumin seeds together. Heat oil […]
Stir-Fried Black Eyed Beans
Ingredients: 150 gm black eyed beans, soaked overnight and drained 1 medium onion, finely sliced 1 tbsp ginger-garlic paste 2 ripe tomatoes, chopped 1 tsp cumin seeds 1/2 tsp chilli powder 1/2 tsp turmeric powder 1 tsp garam masala 1/2 tsp sugar salt large pinch of asafoetida 2 tbsp oil chopped coriander leaves Preparation: Heat […]
Asparagus Thoran
I was recently introduced to this Asparagus thoran recipe by one of my neighbour/friend’s mom. Easy to prepare and tasty thoran… Ingredients: 1 bunch of Asparagus 3 shallots,thinly sliced 2-3 green chillies chopped 1/4 cup grated coconut curry leaves 1 tsp mustard seeds oil salt Preparation: Cut asparagus into small pieces. Heat oil in […]
Beetroot Thoran
Ingredients: 1 large beetroot ,finely chopped 2 shallots,thinly sliced 2-3 green chillies,slit 1/4 cup grated coconut curry leaves 1/2 tsp mustard seeds oil salt Preparation: Peel the beetroot and chop it into small pieces. Heat oil in a pan and splutter mustard seeds. Add curry leaves, finely chopped beetroot, shallots, green chillies and salt and […]
Kovakka Stir Fry (Ivy Gourd Stir fry)
Ingredients: 250 gm kovakka / ivy gourd 1 onion chopped 1 tsp chilly powder 1/4 tsp turmeric powder curry leaves oil salt Preparation: Cut kovakka into thin round pieces and keep aside. Heat oil in a pan ,add chopped onion and curry leaves and saute till the onion is soft. Then add chopped kovakka, chilly […]
Chilli Mushroom
Ingredients: 250 gm mushroom 1 egg 1 tsp pepper powder 4 tbsp plain flour ( maida) 2 big onions, finely chopped 3 green chillies, chopped into small pieces 1/2 tsp ginger-garlic paste 1 small capsicum few curry leaves 1 tsp soy sauce 1-2 tsp chilli sauce 2 tsp cornflour 2 -2 1/2 tsp tomato sauce […]
Silverbeet Thoran (Stir fry)
Silverbeet is one of the easily available vegetable in New Zealand. It is available in both red and green stems. In other places it is called Swiss Chard. Ingredients: 1 bunch silverbeet, finely chopped 1/4 cup grated coconut 2 garlic cloves, crushed or chopped 1 onion, chopped 4-5 green chillies, chopped 1 tsp mustard seeds […]
Broccoli Stir Fry
Today’s post is a simple broccoli stir fry, which is a quick and easy ‘side dish’ for rice. Broccoli is a healthy vegetable which even kids love to eat. Ingredients: 1 broccoli 1 medium onion,chopped 3 garlic cloves,crushed 1/4 tsp turmeric powder 1-2 tsp chilly powder salt to taste oil Preparation: Wash and cut broccoli […]