Category: Thoran / Stir Fry- Veg

Food, Kerala Dishes, Thoran / Stir Fry- Veg, Veg - Stir Fry / Dry Curries, Vegetarian

Chakkakuru Ularthu/ Jackfruit Seeds Stir Fry

Ingredients: 250 gm jack fruit seeds 1/2 tsp turmeric powder 1/2 cup shallots 5 dry red chillies 5 cloves garlic 1 tsp mustard seeds 2 sprigs curry leaves 1 1/2-2 tbsp oil salt Preparation: Peel and cut jackfruit seeds into lengthwise and cook them with turmeric powder and salt adding enough water. Crush shallots, dry […]

Food, Kerala Dishes, Sadhya Recipes, Thoran / Stir Fry- Veg, Veg - Stir Fry / Dry Curries, Vegetarian

Cabbage Thoran/ Varavu

Ingredients: 2 cups cabbage, shredded or finely chopped 1 small onion, finely chopped 3 green chillies, chopped 1/2 cup grated coconut 1/4 tsp turmeric powder 1/2 tsp mustard seeds curry leaves salt oil Preparation: Add shredded cabbage, grated coconut, green chillies, turmeric powder and salt in a bowl and mix well with your hands. Heat […]

Awards, Food, Kerala Dishes, Thoran / Stir Fry- Veg, Veg - Stir Fry / Dry Curries, Vegetarian

Brinjal Stir Fry and Awards

           Easy to prepare simple brinjal/ eggplant stir fry… Ingredients: 2 big brinjals 3-4 green chillies, slit 1/4 tsp pepper powder 1/4 tsp turmeric powder 1/4 tsp garam masala curry leaves salt oil Preparation: Wash and cut brinjals into lengthwise pieces. Heat oil in a pan, add green chillies and curry leaves and fry for […]

Food, Kerala Dishes, Thoran / Stir Fry- Veg, Veg - Stir Fry / Dry Curries, Vegetarian

Idichakka ( Tender Jackfruit) Thoran

             I got the recipe for this simple and yummy thoran from here…I used canned tender jackfruit for preparing this thoran. Ingredients: 1 can / 1 small tender jackfruit 1/4 cup grated coconut 1-2 garlic cloves 3-4 shallots 1 tsp ginger chopped curry leaves 1 tsp mustard seeds 4 dry red chillies 1 tsp turmeric […]

Awards, Food, Thoran / Stir Fry- Veg, Veg - Stir Fry / Dry Curries, Vegetarian

Carrot Thoran and Awards

¬†Ingredients: 2 cups carrots, chopped (4-5 carrots) 1 onion chopped 3 green chillies 1/4 cup grated coconut 2 garlic cloves 1/2 tsp cumin seeds 1/4 tsp turmeric powder 1 tsp mustard seeds curry leaves salt oil Preparation: Chop carrots into small pieces. Crush grated coconut, green chillies, garlic cloves and cumin seeds together. Heat oil […]

Food, Thoran / Stir Fry- Veg, Veg - Stir Fry / Dry Curries, Vegetarian

Asparagus Thoran

              I was recently introduced to this Asparagus thoran recipe by one of my neighbour/friend’s mom. Easy to prepare and tasty thoran… Ingredients: 1 bunch of Asparagus 3 shallots,thinly sliced 2-3 green chillies chopped 1/4 cup grated coconut curry leaves 1 tsp mustard seeds oil salt Preparation: Cut asparagus into small pieces. Heat oil in […]