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Editorial Recipe
Kumbalanga Theeyal / Ash Gourd Cooked in a Roasted Coconut Gravy
Ingredients: 1 1/2 cup kumbalanga / ash gourd, peeled and chopped 1/2 cup shallots, sliced small lemon sized tamarind 1 cup grated coconut 1 tbsp chilli powder 1 tbsp coriander powder 1/4 tsp turmeric powder 1/4 tsp ging...
Published on August 31, 2025
Kerala Cuisine

Ingredients:
1 1/2 cup kumbalanga / ash gourd, peeled and chopped
1/2 cup shallots, sliced
small lemon sized tamarind
1 cup grated coconut
1 tbsp chilli powder
1 tbsp coriander powder
1/4 tsp turmeric powder
1/4 tsp ginger, chopped
2 garlic cloves, chopped
3 green chillies, slit
salt to taste
1 tsp mustard seeds
2 dry red chillies
1 sprig curry leaves
oil, as required
Preparation:
- Peel and chop ash gourd into small cubes. Soak tamarind in 1/2 cup of water, extract its juice and keep it aside.
- Heat 1 tbsp oil in a pan and add grated coconut and fry till golden brown.
- Reduce the flame to low and add chilli powder, coriander powder and turmeric powder and mix well.
- Switch off the flame and allow it to cool. Then grind it to a smooth paste adding little water and keep it aside.
- Heat 2 tbsp oil in a thick bottomed pan and add chopped ginger, garlic and slit green chillies and saute well.
- Add ash gourd pieces, sliced shallots, salt and little water and cook covered till done.
- Then add ground coconut paste, tamarind extract and enough water and mix well and boil well till the gravy thickens.
- Adjust the salt and switch off the flame.
- Heat 2 tsp oil in a small pan and splutter mustard seeds and add dry red chillies and curry leaves.
- Pour this seasoning over the theeyal and mix well. Serve hot with rice...
