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Avocado Breakfast Shake

Published on August 05, 2021
avocado-breakfast-shake

Ingredients:

1 big ripe avocado

1 medium banana ( or 2 small bananas)

500 ml chilled milk

honey or sugar, as required

10 almonds

2 tsp chia seeds

Preparation:

  1. Soak almonds in hot water for 10 minutes. Once it is cool, remove the skin and keep it aside.
  2. Soak chia seeds in 1/4 cup of water and keep it aside.
  3. Cut the avocado, discard its seed and scoop out the flesh and add it to a blender.
  4. Add chopped banana, almonds, milk and honey and blend well until thick and creamy.
  5. Add soaked chia seeds and blend it again lightly.
  6. Healthy shake is ready...Pour into serving glasses and then serve....