Avocado Shake

A refreshing and healthy drink for a warm day.

Ingredients:

• 1 ripe avocado
• 1 cup chilled milk
• 1/4 cup crushed ice
• 3-4 tbsp sugar (adjust to taste)
• 1/2 - 1 tsp vanilla essence (or 2 scoops of vanilla ice cream)

Preparation:

1. Cut the avocado in half, remove the pit, and scoop out the flesh.
2. Add the avocado, chilled milk, crushed ice, sugar, and vanilla essence (or ice cream) to a blender.
3. Blend until smooth and creamy.
4. Pour into glasses and serve immediately.

Details:

• Prep Time: 5 minutes
• Cooking Time: 5 minutes
• Total Time: 10 minutes