Banana and Dates Milkshake

Ingredients:

12 dates, pitted

1 banana, peeled and chopped

2 cups of chilled milk

sugar, if needed (optional)

Preparation:

1. Soak the dates in 1/2 cup of milk for 15-20 minutes.
2. In a blender, add the soaked dates, banana and remaining milk and blend well until smooth.
3. Pour into serving glass and serve...