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Beetroot Tabbouleh

Published on April 04, 2026
Lebanese Cuisine
beetroot-tabbouleh

Ingredients:


1/2 cup fine bulgur

1 cup boiling water

1 big beetroot, boiled and finely chopped

2 cups fresh parsley, finely chopped

1 tomato, finely chopped

1/2 onion, finely chopped

1/2 pomegranate arils ( seeds )


For the dressing :


1/2 cup lemon juice

2 tbsp olive oil

1/2 tsp freshly ground pepper

1 tsp dried mint

salt to taste


Preparation:


  1. In a bowl, add bulgur and and pour boiling water over it, stir with a fork and keep it covered for 30 minutes.
  2. Then fluff the bulgur with a fork and keep it aside until room temperature.
  3. Transfer the bulgur to a large bowl and add finely chopped beetroot, fresh parsley, tomato, onion and pomegranate and mix well.
  4. Add lemon juice, olive oil, dried mint, salt and freshly ground pepper and toss well until combined.
  5. Serve at room temperature or store in the refrigerator until ready to serve...

Beetroot Tabbouleh

By
Shabbu's Tasty Kitchen
TOTAL TIME
50 minutes
COOK TIME
0 seconds
PREP TIME
50 minutes
CUISINE
Lebanese
CATEGORY
Pin
beetroot-tabbouleh

Ingredients

  • 1/2 cup fine bulgur
  • 1 cup boiling water
  • 1 big beetroot, boiled and finely chopped
  • 2 cups fresh parsley, finely chopped
  • 1 tomato, finely chopped
  • 1/2 onion, finely chopped
  • 1/2 pomegranate arils ( seeds )
  • 1/2 cup lemon juice
  • 2 tbsp olive oil
  • 1/2 tsp freshly ground pepper
  • 1 tsp dried mint
  • salt to taste

Instructions

  1. 1
    In a bowl, add bulgur and and pour boiling water over it, stir with a fork and keep it covered for 30 minutes.
  2. 2
    Then fluff the bulgur with a fork and keep it aside until room temperature.
  3. 3
    Transfer the bulgur to a large bowl and add finely chopped beetroot, fresh parsley, tomato, onion and pomegranate and mix well.
  4. 4
    Add lemon juice, olive oil, dried mint, salt and freshly ground pepper and toss well until combined.
  5. 5
    Serve at room temperature or store in the refrigerator until ready to serve...

Description

A vibrant and refreshing Beetroot Tabbouleh featuring fine bulgur, sweet beetroot, fresh parsley, tomato, onion, and pomegranate arils. Dressed with a zesty lemon, olive oil, dried mint, and pepper dressing, it's a perfect light meal or side dish.