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Editorial Recipe
Papaya Muthira ( Horse Gram ) Thoran
Ingredients: 1/2 medium raw papaya 1/4 cup muthira / horse gram ( 1/2 cup cooked) 1/2 onion, finely chopped 4-5 green chillies, chopped 3/4 cup grated coconut 1/4 tsp turmeric powder 1 sprig curry leaves 1/2 tsp mustard...
Published on November 17, 2025
Kerala Cuisine

Ingredients:
1/2 medium raw papaya
1/4 cup muthira / horse gram ( 1/2 cup cooked)
1/2 onion, finely chopped
4-5 green chillies, chopped
3/4 cup grated coconut
1/4 tsp turmeric powder
1 sprig curry leaves
1/2 tsp mustard seeds
1-2 dry red chillies
salt to taste
1 tbsp coconut oil
Preparation:
- Wash the horse gram and soak in water for 5-6 hours and pressure cook it adding enough water and salt for 4 whistles. Drain the water and keep it aside.
- Add grated papaya, coconut, chopped onion, green chillies, turmeric powder, curry leaves and salt in a bowl and mix well with your hands.
- Heat oil in a pan and splutter mustard seeds.
- Add dry red chillies and the grated papaya-coconut mixture and mix well and cook covered for 4-5 minutes at medium-low flame, stirring occasionally.
- Then add cooked horse gram, mix well and cook covered for 2-3 minutes on low flame.
- Remove from flame and serve with rice…
