Editorial Recipe

Pumpkin / Mathanga Vanpayar Olan

Ingredients: 1 cup pumpkin, peeled and cubed 1/4 cup red gram / vanpayar 2 green chillies, slit 3/4-1 cup coconut milk 1-2 sprig curry leaves salt to taste 1 tbsp coconut oil Preparation: Soak the red gram in water overn...

Published on August 17, 2026
Kerala Cuisine
pumpkin-mathanga-olan

Ingredients:


1 cup pumpkin, peeled and cubed

1/4 cup red gram / vanpayar

2 green chillies, slit

3/4-1 cup coconut milk

1-2 sprig curry leaves

salt to taste

1 tbsp coconut oil


Preparation:


  1. Soak the red gram in water overnight and pressure cook it for 3-4 whistles adding enough water and salt. Drain the water and keep it aside. 
  2. Peel and cut the pumpkin into cubes and cook it with green chillies, few curry leaves and salt adding 1 cup of water.
  3. When pumpkin is cooked, add the cooked red gram and mix well for 1-2 minutes.
  4. Now add the coconut milk and cook on low flame for 2-3 minutes and switch off the flame. Don't allow to boil.
  5. Add curry leaves and drizzle coconut oil. Switch off the flame and let it rest for 10 minutes...Serve with rice...