Silverbeet is one of the easily available vegetable in New Zealand. It is available in both red and green stems. In other places it is called Swiss Chard.

Ingredients: 

1 bunch silverbeet, finely chopped

1/4 cup grated coconut

2 garlic cloves, crushed or chopped

1 onion, chopped

4-5 green chillies, chopped

1 tsp mustard seeds

few curry leaves

salt

1 tbsp oil

Preparation:

1. Heat oil in a pan and splutter mustard seeds.
2. Add curry leaves, garlic, onion , green chilles and saute. Then add chopped silverbeet and stir for few minutes.
3. Add the grated coconut and salt,stir and cook it covered on a low-medium flame for 5 minutes. Uncover and stir fry until dry. Serve with rice.