Editorial Recipe

Sprouted Green Gram / Mulappicha Cherupayar Thoran

Ingredients: 2 cups sprouted green gram / mulappicha cherupayar 1 onion, chopped 4-5 green chillies, slit 2 garlic cloves, crushed 1/2-3/4 cup grated coconut a pinch of cumin seeds 1 sprig curry leaves 1/4 tsp turmeric p...

Published on March 30, 2017
sprouted-green-gram-mulappicha-2


Ingredients:


2 cups sprouted green gram / mulappicha cherupayar

1 onion, chopped

4-5 green chillies, slit

2 garlic cloves, crushed

1/2-3/4 cup grated coconut

a pinch of cumin seeds

1 sprig curry leaves

1/4 tsp turmeric powder

1/2 tsp cumin seeds

salt to taste

1 tbsp oil


Preparation:


  1. Heat oil in a splutter mustard seeds. Add chopped onion, green chillies, garlic and curry leaves and saute well.
  2. Add sprouted green gram, grated coconut, cumin seeds, turmeric powder and salt and mix well. Sprinkle 3-4 tbsp of water.
  3. Cover and cook on low-medium flame for about 10 minutes, stirring in between, until done.
  4. Then remove the lid and stir well for 1-2 minutes till all the water dries up...Remove from flame and serve with rice...