Editorial Recipe

Sprouted Green Gram / Mulappicha Cherupayar Puttu

        Today's recipe is a healthy and nutritious puttu prepared by using sprouted green grams... Ingredients: 1 cup sprouted green gram/ mulappicha cherupayar 1/4 tsp turmeric po...

Published on May 25, 2015
sprouted-green-gram-mulappicha-3


        Today's recipe is a healthy and nutritious puttu prepared by using sprouted green grams...

Ingredients:

1 cup sprouted green gram/ mulappicha cherupayar

1/4 tsp turmeric powder

2 cup puttu podi

1 cup grated coconut

salt

Preparation:


  1. Cook sprouted green gram adding turmeric powder and salt for 2-3 minutes and keep it aside.
  2. Mix little salt in water and add this water little by little to the puttupodi till it becomes wet/ moist and mix thoroughly without any lumps. 
  3. To prepare puttu, take a puttu maker and layer it with 1 tbsp grated coconut first, then 2-3 tbsp sprouted green gram and then the puttupodi as the third layer. Repeat the process, till the puttu maker is filled.
  4. Fill pressure cooker/ puttu kudam with 2-3 cups of water and bring to a boil.
  5. Place the puttu maker on top of it and steam cook for 5-7 minutes or until the steam starts coming out from the top of puttu maker. 
  6. Transfer the prepared healthy puttu in a plate and serve hot..