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Editorial Recipe
Vegetable, Soya and Peas Kuruma
Ingredients: 1/2 cup green peas 1/2 cup soya chunks 1 potato, peeled and chopped 1 carrot, chopped 1 onion, sliced 2 tsp ginger-garlic paste 3-4 green chillies, slit 1 tomato, chopped 1/2 cup grated coconut 10 cashew nut...
Published on November 03, 2026
Indian Cuisine

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Ingredients:
1/2 cup green peas
1/2 cup soya chunks
1 potato, peeled and chopped
1 carrot, chopped
1 onion, sliced
2 tsp ginger-garlic paste
3-4 green chillies, slit
1 tomato, chopped
1/2 cup grated coconut
10 cashew nuts
1/2 tsp fennel seeds
1/2 tsp cumin seeds
1/2 tsp turmeric powder
1 1/2 tbsp coriander powder
1 tsp pepper powder
1 tsp garam masala
3 cardamoms
3 cloves
1 cinnamon piece
1 sprig curry leaves
1 tbsp coconut oil
1 tbsp ghee
salt to taste
1 tbsp coriander leaves, chopped
Preparation:
- Wash and soak green peas in water for 3-4 hours.
- Soak soya chunks in water for 30 minutes. Then drain the water and squeeze out the excess water completely.
- Heat coconut oil and ghee in a pressure cooker and add cinnamon, cardamoms and cloves.
- Add sliced onion, green chilli and ginger-garlic paste and saute.
- Add turmeric powder, coriander powder, pepper powder and salt and saute till raw smell goes.
- Add chopped tomato and curry leaves and saute well till soft.
- Add soaked green peas, chopped potato, carrot, soya and 1 cup of water and pressure cook for 1 whistle.
- Grind grated coconut, cashew nuts, fennel seeds, cumin seeds and 1/2 cup of water together to a thick paste.
- Add this ground paste and 1 cup of water to the cooked vegetables and boil well.
- Add garam masala and chopped coriander leaves and mix well.
- Adjust the salt and switch off the flame. Serve hot...
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