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Editorial Recipe
Ridge Gourd - Green Gram / Peechinga - Cherupayar Kootu
Ingredients: 1 1/2 cup ridge gourd / peechinga, peeled and chopped 1/2 cup green gram / cherupayar 1/2 tsp turmeric powder 1/4 tsp + 1/2 tsp asafoetida 5-6 shallots 3/4 cup grated coconut 4 green chillies 1 tsp cumin see...
Published on June 30, 2026
Kerala | South Indian Cuisine

Ingredients:
1 1/2 cup ridge gourd / peechinga, peeled and chopped
1/2 cup green gram / cherupayar
1/2 tsp turmeric powder
1/4 tsp + 1/2 tsp asafoetida
5-6 shallots
3/4 cup grated coconut
4 green chillies
1 tsp cumin seeds
salt to taste
2 dry red chillies
1 sprig curry leaves
1 tsp mustard seeds
1 tbsp coconut oil
Preparation:
- In a pressure cooker, add chopped ridge gourd, green gram, shallots, turmeric powder, 1/4 tsp asafoetida, salt and 2 cups of water and cook for 4 whistles.
- Grind grated coconut, green chillies and cumin seeds together to a smooth paste adding little water.
- Add the ground coconut paste to the cooked ridge gourd and green gram and mix well.
- Add 1/4-1/2 cup of water and mix well. Adjust the salt and cook for 6-8 minutes till raw smell goes.
- Heat coconut oil in a pan and splutter mustard seeds and add dry red chillies, curry leaves and 1/2 tsp asafoetida.
- Pour this over the curry and mix well. Serve with rice....
