Cauliflower Chikkiyathu / Scrambled Cauliflower


3 cups cauliflower, finely chopped
2 onions, finely chopped
1 tbsp ginger, finely chopped
1 tsp garlic, finely chopped
1 tomato
1/4 cup coriander leaves, chopped
1/4 tsp turmeric powder
1-1 1/2 tsp chilli powder
1 1/2 tsp lemon juice
1 tsp roasted cumin powder
salt to taste
2-3 tbsp oil


  1. Chop the cauliflower into fine pieces. Grind the tomato into paste and keep it aside.
  2. Heat oil in a pan and add finely chopped onions, ginger and garlic and saute well on low flame.
  3. Add tomato paste, chopped coriander leaves, turmeric powder, chilli powder and salt and mix well for 2 minutes.
  4. Add finely chopped cauliflower, mix well and cook it covered on low flame. Sprinkle little water, if required while cooking.
  5. Then add lemon juice and mix well. Add roasted cumin powder to this and remove from flame…Serve as a side dish or as a filling for snacks/ sandwich…

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