Fruit and Vegetable Salad


1/2 cup mango, diced
1/2 cup pomegranate seeds
1/2 cup strawberry, chopped
1 cup cucumber, chopped
1/4 cup carrot, finely chopped
1 cup lettuce, chopped
2 tbsp red capsicum
2 tbsp yellow capsicum
2 tbsp cashew nuts, chopped
2 tbsp black raisins
1 tbsp almonds, chopped
2 tsp lemon juice
1 tsp olive oil
1 tbsp white sesame seeds
freshly ground pepper


  1. In a bowl, mix together lettuce, carrot, red capsicum, yellow capsicum, strawberry, mango and pomegranate seeds.
  2. Add cashew nuts, raisins and almonds and mix well.
  3. Just before serving, mix in lime juice, salt and freshly ground pepper.
  4. Serve in a plate, add olive oil and sprinkle white sesame seeds…..


Leave a Reply

Your email address will not be published. Required fields are marked *