Tag: Black Eyed Beans / Vanpayar

Kerala Dishes, Veg - Curries & Gravies, Vegetarian

Churakka Vellapayar Curry / Bottle Gourd – Black Eyed Beans Curry

Ingredients: 1/2 kg churakka / bottle gourd, peeled and chopped1/2 cup vellapayar / black eyed beans1 cup grated coconut2+3 shallots3-4 green chillies1/4 tsp cumin seeds1/2 tsp turmeric powder1/2 tsp chilli powder1 tsp mustard seeds2 dry red chillies1 sprig curry leavessalt to taste1 tbsp coconut oil Preparation: Wash and soak black eyed beans / vellapayar in […]

Kerala Dishes, Thoran / Stir Fry- Veg, Veg - Stir Fry / Dry Curries, Vegetarian

Zucchini – Black Eyed Beans (Vellapayar) Thoran

Ingredients: 2 cups zucchini / courgette, chopped1/4 cup black eyed beans / vellapayar1/2 cup grated coconut1/4-1/2 tsp chilli powder1/4 tsp turmeric powder1-2 green chillies, chopped1 garlic clove, crushed2 dried red chillies1 tsp mustard seeds1 tsp cumin seeds1/2 tsp urad dal1 sprig curry leavessalt to taste1 tbsp oil Preparation: Soak black eyed beans / vellapayar in […]

Kerala Dishes, Nadan Curries - Veg, Sadhya Recipes, Vegetarian

Kumbalanga – Vanpayar (Ashgourd-Red Beans) Erissery

Ingredients: 1/2 cup vanpayar / red beans1 cup kumbalanga/ ashgourd, cubed1/4 cup + 2 tbsp grated coconut1/4 tsp turmeric powder3 garlic cloves1 green chilli1/2 tsp chilli powder1/2 tsp cumin seedssalt to taste1 tsp mustard seeds3 shallots, sliced3 dry red chillies1 sprig curry leaves1 tbsp coconut oil Preparation: Soak vanpayar in water for 1 hour and […]

Kerala Dishes, Thoran / Stir Fry- Veg, Veg - Stir Fry / Dry Curries, Vegetarian

Kovakka -Vanpayar Thoran (Ivy Gourd – Red Beans Thoran)

Ingredients: 300 gm kovakka / ivy gourd1/4 cup vanpayar / red beans ( 1/2 cup cooked)1/2 cup grated coconut3 green chillies2 garlic cloves1/2 tsp cumin seeds1/2 tsp turmeric powder1/4 tsp chilli powder1 sprig curry leaves2-3 dry red chillies1 tsp mustard seedssalt to taste1 tbsp coconut oil Preparation: Soak the vanpayar in water overnight and pressure […]

Nadan Curries - Veg, Veg - Curries & Gravies, Vegetarian

Vellapayar – Basale / Black Eyed Beans – Malabar Spinach Curry

Ingredients: 1 cup vellapayar / black eyed beans2 cups malabar spinach / basale, chopped1 1/2-2 tsp chilli powder1 tsp coriander powder1/2 tsp turmeric powder2 garlic cloves, crushed2 green chillies, slit1 onion, sliced1 tomato, chopped1 cup grated coconut1 tsp fennel seeds3-4 shallots1 tsp mustard seeds2 dry red chillies1 sprig curry leavessalt to taste1 tbsp oil Preparation: […]

Kerala Dishes, Thoran / Stir Fry- Veg, Veg - Stir Fry / Dry Curries, Vegetarian

Carrot – Vanpayar (Red Beans) Thoran

Ingredients: 3 carrots (2 cups) , chopped1/4 cup vanpayar / red beans ( 1/2-3/4 cup cooked)3/4 cup grated coconut3-4 green chillies2 garlic cloves4 shallots1/2 tsp cumin seeds1/4-1/2 tsp turmeric powder1 sprig curry leaves2 dry red chillies1 tsp mustard seedssalt to taste 1 tbsp oil Preparation: Soak the vanpayar in water overnight and pressure cook it […]

Kerala Dishes, Thoran / Stir Fry- Veg, Veg - Stir Fry / Dry Curries, Vegetarian

Pachakaya Tholi – Vanpayar Thoran (Plantain Peel – Red Beans Thoran)

Ingredients: pachakaya / ethakka tholi / planatain peel, chopped ( from 3-4 big bananas)1/4 cup vanpayar / red beans ( 1/2-3/4 cup cooked)1 cup grated coconut3 green chillies2 garlic cloves1 tsp cumin seeds1/2 tsp turmeric powder1 sprig curry leaves2 dry red chillies1 tsp mustard seedssalt to taste1 1/2 tbsp coconut oil Preparation: Soak the vanpayar […]

Kerala Dishes, Nadan Curries - Veg, Veg - Curries & Gravies, Vegetarian

Vanpayar Thakkali Curry / Red Beans – Tomato Curry

Ingredients: 1/2 cup vanpayar/ red beans1- 1 1/4 cup grated coconut3 green chillies1/2 tsp turmeric powder1 small onion, chopped1/2 tsp kashmiri chilli powder1 big tomato, choppedsalt to taste1/2 tsp mustard seeds3 shallots, sliced2 dry red chillies2 sprig curry leaves2 tbsp oil Preparation: Soak the vanpayar in water for 1 hour. Then cook it adding 1/4 […]

Malabar Recipes, Nadan Curries - Veg, Veg - Curries & Gravies, Vegetarian

Vellapayar – Muringayila / Black Eyed Beans – Drumstick Leaves Curry

Ingredients: 1 cup vellapayar / black eyed beans2 cups drumstick leaves / muringayila, cleaned1 1/2-2 tsp chilli powder1 tsp coriander powder1/2 tsp turmeric powder2 garlic cloves, crushed2 green chillies, slit1 onion, sliced1 tomato, chopped1 cup grated coconut1 tsp fennel seeds3-4 shallots1 tsp mustard seeds2 dry red chillies1 sprig curry leavessalt to tasteoil Preparation: Wash and […]

Kerala Dishes, Malabar Recipes, Veg - Curries & Gravies, Veg - Gravy Side Dish, Vegetarian

Kumbalanga – Vellapayar Curry / Ash Gourd – Black Eyed Beans Curry

Ingredients: 1 cup vellapayar / black eyed beans2 cups ash gourd / kumbalanga, peeled and cubed1 1/2-2 tsp chilli powder1 tsp coriander powder1/2 tsp turmeric powder2 garlic cloves, crushed2 green chillies, slit1 onion, sliced1 tomato, chopped1 cup grated coconut1 tsp fennel seeds3-4 shallots1 tsp mustard seeds2 dry red chillies1 sprig curry leavessalt to taste1 tbsp […]

Food, Kerala Dishes, Malabar Recipes, Thoran / Stir Fry- Veg, Veg - Stir Fry / Dry Curries, Vegetarian

Vellarikka – Vanpayar / Yellow Cucumber – Red Beans Thoran

Ingredients: 1/2  cup vanpayar / red beans 250 gm vellarikka / yellow cucumber 1 cup grated coconut 2 garlic cloves 1 tsp turmeric powder a pinch of cumin seeds 1 sprig curry leaves 3 dry red chillies 1/2 tsp mustard seeds salt to taste 1 tbsp oil Preparation: Soak the vanpayar in water overnight and […]