Category: Thoran / Stir Fry- Veg

Food, Kerala Dishes, Malabar Recipes, Thoran / Stir Fry- Veg, Veg - Stir Fry / Dry Curries, Vegetarian

Vellarikka – Vanpayar / Yellow Cucumber – Red Beans Thoran

Ingredients: 1/2  cup vanpayar / red beans 250 gm vellarikka / yellow cucumber 1 cup grated coconut 2 garlic cloves 1 tsp turmeric powder a pinch of cumin seeds 1 sprig curry leaves 3 dry red chillies 1/2 tsp mustard seeds salt to taste 1 tbsp oil Preparation: Soak the vanpayar in water overnight and […]

Food, Kerala Dishes, Thoran / Stir Fry- Veg, Veg - Stir Fry / Dry Curries, Vegetarian

Kovakka – Kashuvandi Thoran / Ivy Gourd – Cashew Nut Thoran

Ingredients: 250 gm kovakka/ ivy gourd 1/4 cup cashew nuts 1 small onion, chopped 1/2 of 1 small tomato, chopped 3-4 green chillies, chopped 2 garlic cloves, crushed 1 sprig curry leaves 1/4 tsp turmeric powder 1/4- 1/2 cup grated coconut 1 tsp mustard seeds 1-2 dry red chillies salt oil Preparation: Soak the cashew […]