Tag: Ash Gourd

Kerala Dishes, Sadhya Recipes

Rasakalan

Ingredients: 1/2 cup kumbalanga/ ash gourd, cut into cubes1/2 cup pumpkin, cut into cubes1 raw banana, cut into cubes3 green chillies1 drumstick, choppedsmall lemon sized tamarind3/4 tsp turmeric powder1/2 tsp chilli powder1/4 tsp pepper powder1/2 tbsp jaggery powder1/2 cup grated coconut1/2 tsp rice1/2 tsp fenugreek seeds3/4 cup yogurt / curd2 sprig curry leavessalt to taste1/2 […]

Kerala Dishes, Sadhya Recipes, Veg - Dry Side Dish, Veg - Stir Fry / Dry Curries, Vegetarian

White Aviyal

Ingredients: 2 1/2 cups vegetables, chopped lengthwise  ( I used raw plantains, carrots, drumsticks, beans, long beans, ash gourd and yam)5 green chillies3/4 cup grated coconut1/2 tsp cumin seeds1/2 cup sour yogurt, beaten2 sprig curry leaves2 tbsp coconut oilsalt to taste Preparation: Cut the vegetables into 2 inch long pieces ( about 2 1/2 cups […]

Kerala Dishes, Nadan Curries - Veg, Sadhya Recipes, Veg - Curries & Gravies, Vegetarian

Kumbalanga – Mathanga and Vellapayar Olan

Ingredients: 1 cup kumbalanga / ashgourd, peeled and cubed1 cup mathanga / pumpkin, peeled and cubed1/2 cup black eyed beans/ vellapayar ( 1 cup cooked)2-3 green chillies, slit3/4-1 cup semi thick coconut milk (second extract)1/2 cup thick coconut milk1-2 sprig curry leavessalt to taste2 tsp coconut oil Preparation: Soak the black eyed beans overnight and […]

Kerala Dishes, Pulissery, Sadhya Recipes, Veg - Curries & Gravies, Vegetarian

Pineapple – Ashgourd (Kumbalanga) Pulissery

Ingredients: 1 1/2 cup kumbalanga / ashgourd3/4 cup pineapple1 green chilli, slit1 1/2 cup yogurt3/4 cup grated coconut1/2 tsp cumin seeds6-8 small dried red chillies1/2 tsp turmeric powder2 sprig curry leaves3/4 tsp mustard seeds1/2 tsp fenugreek seeds2 dried red chilliessalt to taste1 1/2 tbsp coconut oil Preparation: Cut ashgourd/ kumbalanga into large cubes. Chop pineapple […]

Kerala Dishes, Nadan Curries - Veg, Sadhya Recipes, Vegetarian

Kumbalanga – Vanpayar (Ashgourd-Red Beans) Erissery

Ingredients: 1/2 cup vanpayar / red beans1 cup kumbalanga/ ashgourd, cubed1/4 cup + 2 tbsp grated coconut1/4 tsp turmeric powder3 garlic cloves1 green chilli1/2 tsp chilli powder1/2 tsp cumin seedssalt to taste1 tsp mustard seeds3 shallots, sliced3 dry red chillies1 sprig curry leaves1 tbsp coconut oil Preparation: Soak vanpayar in water for 1 hour and […]

Kerala Dishes, Malabar Recipes, Veg - Curries & Gravies, Veg - Gravy Side Dish, Vegetarian

Kumbalanga – Vellapayar Curry / Ash Gourd – Black Eyed Beans Curry

Ingredients: 1 cup vellapayar / black eyed beans2 cups ash gourd / kumbalanga, peeled and cubed1 1/2-2 tsp chilli powder1 tsp coriander powder1/2 tsp turmeric powder2 garlic cloves, crushed2 green chillies, slit1 onion, sliced1 tomato, chopped1 cup grated coconut1 tsp fennel seeds3-4 shallots1 tsp mustard seeds2 dry red chillies1 sprig curry leavessalt to taste1 tbsp […]

Kerala Dishes, Nadan Curries - Veg, Veg - Curries & Gravies, Vegetarian

Kumbalanga – Muringakka Parippu Curry / Ash Gourd – Drumstick Dal Curry

Ingredients: 1/2 kg kumbalanga / ash gourd2 big drumsticks / muringakka100 gm toor dal2 green chillies, slit1/2 tsp turmeric powder1 tsp chilli powdergooseberry sized tamarind1/4 cup grated coconut1/2 tsp cumin seeds1 tsp mustard seeds1/4 tsp fenugreek seeds2 dry red chillies2 sprig curry leavessalt to taste1 tbsp oil Preparation: Peel and chop ash gourd into cubes. […]

Kerala Dishes, Nadan Curries - Veg, Sadhya Recipes, Veg - Curries & Gravies, Vegetarian

Chana Dal / Kadalaparippu Kootu Curry

Ingredients: 1/2 cup chana dal / kadalaparippu250 gm ashgourd / kumbalanga150 gm pumpkin / mathanga1 carrot250 gm yam / chena1 1/2 cup grated coconut, for grinding3/4 tsp cumin seeds1 cup grated coconut1 tsp turmeric powder2 tsp chilli powder, heaped1/2 cup jaggery, gratedsalt to taste1/2 tsp mustard seeds1 sprig curry leaves3-4 tbsp coconut oil Preparation: Soak […]