Sadhya Recipes

Food, Kerala Dishes, Nadan Curries - Veg, Sadhya Recipes, Veg - Curries & Gravies, Vegetarian

Cherupayar- Pachakkaya Erissery / Green Gram – Raw Plantain Curry

Ingredients: 1 raw plantain, cut into small pieces 1 1/2 cup green gram/ cherupayar 1/2 cup grated coconut 2 tsp chilli powder 1 tsp turmeric powder 3 shallots,sliced 1 tsp cumin seeds 1 tsp mustard seeds 2 sprigs curry leaves 2-3 dry red chillies salt oil Preparation: Grind grated coconut, cumin seeds, 1 tsp chilli […]

Food, Kerala Dishes, Nadan Curries - Veg, Sadhya Recipes, Veg - Dry Side Dish, Veg - Stir Fry / Dry Curries, Vegetarian

Aviyal

Ingredients: 2 1/2 cups vegetables, chopped lengthwise  ( I used raw bananas, carrots, drumsticks, beans, potatoes and yam) 1/2 tsp turmeric powder 1 cup grated coconut 1/2 tsp cumin seeds 3-4 green chillies 3/4-1 cup yoghurt curry leaves 1 tbsp coconut oil salt Preparation: Wash the chopped vegetables and cook it with turmeric powder and […]

Food, Kerala Dishes, Sadhya Recipes, Thoran / Stir Fry- Veg, Veg - Stir Fry / Dry Curries, Vegetarian

Cabbage Thoran/ Varavu

Ingredients: 2 cups cabbage, shredded or finely chopped 1 small onion, finely chopped 3 green chillies, chopped 1/2 cup grated coconut 1/4 tsp turmeric powder 1/2 tsp mustard seeds curry leaves salt oil Preparation: Add shredded cabbage, grated coconut, green chillies, turmeric powder and salt in a bowl and mix well with your hands. Heat […]

Food, Kerala Dishes, Nadan Curries - Veg, Sadhya Recipes, Vegetarian

Mathanga – Vanpayar Erissery / Pumpkin- Red Beans Curry

Ingredients: 1/2 cup red beans/ vanpayar 2 cups pumpkin, cubed 1/2 cup grated coconut 1/2 tsp turmeric powder 3-4 green chillies 1 garlic clove 1/2 tsp cumin seeds 1/4 tsp pepper powder salt For Tempering: 1 tsp mustard seeds 2 dry red chillies 2 tbsp grated coconut curry leaves oil Preparation: Soak red beans/ vanpayar […]